A Day at the Spa is a hypnotic file that takes you on a trip to the spa. With the file you go through various different treatments that help you to relax and get in tune with you pony body. Which is helpful for those seeking their true self. The file is offered in two different lengths, the original length and a new extended versions offering various new treatments and improving the older ones. Another major addition is that the extended files now include a specific induction to the different pony types.
All pony kinds have their own versions due to the inclusion of wings and horns. So make sure to pick the file most fitting to your own kind. Just in case however, a generic file has been created for the extended version which does not include any references to any of the types of ponies. Which may be best suited for various races not presently included such as changelings.
Both versions are gender neutral and can therefore be used by both mares and stallions.
The files can be used on their own but they can also be used before a session to get a better relaxation. Alternatively they can be used after a file to improve on the pony body effects.
The extended version is longer in length, so the shorter version may be better suited for use in combination with other files within one session.
The extended edition of the file contains extra treatments. See below for a list of treatments covered by each version of the file. (These will vary based on species).
A Day at the Spa (this file): Massage, Wings, Aromatic Bath, Facial Mask, Washing of Mane and Tail, Brushing, Hooficure, Horn
A Long Day at the Spa "Extended Edition": Massage, Wings, Sauna, Drink, Mud Pool, Facial Mask, Shower, Aromatic Bath, Washing of Mane and Tail, Trimming of Mane and Tail, Brushing, Hooficure, Horn
These files are not toys. They can and have caused real, lasting psychological effects for good and for ill, especially on repeat listens.
To avoid conflicting suggestions, please do not use multiple character-specific files without first using a reset file between them. Hypnoponies is not responsible for any anxiety, panic, mood swings, or other negative effects which may result from ignoring this warning.
Recreational hypnosis is not a replacement for mental health treatment from a professional such as a psychiatrist, psychologist, or counselor. If you are feeling depressed or unsure of what to do, please seek professional help. If you are having thoughts of self harm or are in an unsafe situation, please stop what you are doing and call emergency services immediately.
We are here to help you on your journey of self discovery. We are not here to enable unhealthy escapism. Many of us have turned to media for solace in difficult times, as well as for personality growth. Using these files as a way to process problems you are experiencing in your life is valid. However, your life in physical reality matters too, and a dissonance between who you are and how you act online and in real life can have consequences. Strive to embody the change you want to see, even though it may be hard.
Before listening, we highly recommend you consult our Discord server or forum (coming soon!) for detailed safety information.